Moving Time: 0:19:51
Distance: 8.70 km
Speed: 26.31 km/h
Ele Gain / Loss: 66.71 m / 0.00 m
Power: 173 wZ2 1.38 w/kg
Max Power: 402 w
Norm. Power: 194 wZ2
Intensity: 0.73
TSS: 18
Heart Rate: 131 bpm
Max HR: 144 bpm
Efficiency: 1.48 w/bpm
Cadence: 76 rpm
Max Cad: 104 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.5 Nm
Calories: 230 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution