| Moving Time: |
0:36:28 |
| Distance: |
12.15 km |
| Speed: |
19.99 km/h |
| Ele Gain / Loss: |
698.80 m / 0.00 m |
| Power: |
288 wZ4
4.3 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
290 wZ4
|
| Intensity: |
0.96 |
| TSS: |
56 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
703 kcal |