| Moving Time: |
1:10:36 |
| Distance: |
13.95 km |
| Speed: |
11.85 km/h |
| Ele Gain / Loss: |
1084.85 m / 0.00 m |
| Power: |
224 wZ3
3.15 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.89 |
| TSS: |
93 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
17.7%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,059 kcal |
