| Moving Time: |
2:16:30 |
| Distance: |
13.95 km |
| Speed: |
6.13 km/h |
| Ele Gain / Loss: |
1084.85 m / 0.00 m |
| Power: |
186 wZ2
1.49 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.72 |
| TSS: |
118 |
| Heart Rate: |
123 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,700 kcal |
