Moving Time: 1:25:18
Distance: 13.95 km
Speed: 9.81 km/h
Ele Gain / Loss: 1084.85 m / 0.00 m
Power: 169 wZ4 2.63 w/kg
Max Power: 233 w
Norm. Power: 171 wZ4
Intensity: 0.92
TSS: 121
Heart Rate: 146 bpm
Max HR: 156 bpm
Efficiency: 1.17 w/bpm
Decoupling: 5.6%moderate
Cadence: 60 rpm
Max Cad: 173 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.4 Nm
Calories: 965 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution