| Moving Time: |
0:15:57 |
| Distance: |
5.00 km |
| Speed: |
18.82 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
228 wZ3
2.75 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.91 |
| TSS: |
22 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
243 kcal |