| Moving Time: |
1:18:38 |
| Distance: |
20.13 km |
| Speed: |
15.36 km/h |
| Ele Gain / Loss: |
1250.81 m / 0.00 m |
| Power: |
174 wZ2
3.87 w/kg
|
| Max Power: |
193 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.65 |
| TSS: |
56 |
| Heart Rate: |
116 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
89 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
916 kcal |
