Moving Time: 0:37:17
Distance: 22.71 km
Speed: 36.54 km/h
Ele Gain / Loss: 81.13 m / 0.00 m
Power: 265 wZ3 3.58 w/kg
Max Power: 755 w
Norm. Power: 286 wZ3
Intensity: 0.83
TSS: 43
Heart Rate: 148 bpm
Max HR: 175 bpm
Efficiency: 1.93 w/bpm
Cadence: 89 rpm
Max Cad: 169 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 661 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution