| Moving Time: |
1:22:28 |
| Distance: |
16.68 km |
| Speed: |
12.14 km/h |
| Ele Gain / Loss: |
1132.96 m / 0.00 m |
| Power: |
222 wZ3
2.71 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.85 |
| TSS: |
99 |
| Heart Rate: |
123 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,226 kcal |
