Moving Time: 0:59:56
Distance: 8.96 km
Speed: 8.97 km/h
Ele Gain / Loss: 704.69 m / 0.00 m
Power: 175 wZ4 2.33 w/kg
Max Power: 227 w
Norm. Power: 176 wZ4
Intensity: 0.95
TSS: 89
Heart Rate: 157 bpm
Max HR: 171 bpm
Efficiency: 1.12 w/bpm
Cadence: 89 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.0 Nm
Calories: 702 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution