| Moving Time: |
1:07:28 |
| Distance: |
13.95 km |
| Speed: |
12.40 km/h |
| Ele Gain / Loss: |
1084.85 m / 0.00 m |
| Power: |
251 wZ3
3.3 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.87 |
| TSS: |
85 |
| Heart Rate: |
162 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
74 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,134 kcal |