| Moving Time: |
1:53:28 |
| Distance: |
24.74 km |
| Speed: |
13.08 km/h |
| Ele Gain / Loss: |
1542.25 m / 0.00 m |
| Power: |
230 wZ4
2.84 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.92 |
| TSS: |
162 |
| Heart Rate: |
148 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
73 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,747 kcal |