| Moving Time: |
0:15:46 |
| Distance: |
5.00 km |
| Speed: |
19.04 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
209 wZ5
3.22 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
211 wZ5
|
| Intensity: |
1.10 |
| TSS: |
32 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
220 kcal |