| Moving Time: |
1:11:15 |
| Distance: |
20.10 km |
| Speed: |
16.92 km/h |
| Ele Gain / Loss: |
941.03 m / 0.00 m |
| Power: |
238 wZ3
2.87 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.83 |
| TSS: |
81 |
| Heart Rate: |
149 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,135 kcal |
