Moving Time: 0:52:13
Distance: 24.52 km
Speed: 28.17 km/h
Ele Gain / Loss: 131.94 m / 0.00 m
Power: 154 wZ2 1.73 w/kg
Max Power: 250 w
Norm. Power: 158 wZ2
Intensity: 0.64
TSS: 36
Heart Rate: 131 bpm
Max HR: 150 bpm
Efficiency: 1.21 w/bpm
Cadence: 94 rpm
Max Cad: 191 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.8 Nm
Calories: 538 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution