| Moving Time: |
1:06:49 |
| Distance: |
18.58 km |
| Speed: |
16.69 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
73 wZ1
1.12 w/kg
|
| Max Power: |
108 w |
| Norm. Power: |
77 wZ1
|
| Intensity: |
0.48 |
| TSS: |
25 |
| Heart Rate: |
126 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
0.61 w/bpm |
| Decoupling: |
-6.6%good
|
| Cadence: |
36 rpm |
| Max Cad: |
55 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
326 kcal |
