| Moving Time: |
1:17:56 |
| Distance: |
16.68 km |
| Speed: |
12.84 km/h |
| Ele Gain / Loss: |
1132.96 m / 0.00 m |
| Power: |
227 wZ4
2.91 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.97 |
| TSS: |
123 |
| Heart Rate: |
159 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,184 kcal |
