Moving Time: 0:51:50
Distance: 10.89 km
Speed: 12.61 km/h
Ele Gain / Loss: 829.00 m / 0.00 m
Power: 260 wZ3 3.13 w/kg
Max Power: 407 w
Norm. Power: 267 wZ3
Intensity: 0.90
TSS: 70
Heart Rate: 145 bpm
Max HR: 175 bpm
Efficiency: 1.84 w/bpm
Cadence: 73 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.8 Nm
Calories: 902 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution