| Moving Time: |
1:16:54 |
| Distance: |
10.79 km |
| Speed: |
8.42 km/h |
| Ele Gain / Loss: |
656.45 m / 0.00 m |
| Power: |
206 wZ3
1.65 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.79 |
| TSS: |
80 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,061 kcal |
