| Moving Time: |
1:02:06 |
| Distance: |
12.41 km |
| Speed: |
11.99 km/h |
| Ele Gain / Loss: |
769.25 m / 0.00 m |
| Power: |
174 wZ3
2.52 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.88 |
| TSS: |
81 |
| Heart Rate: |
128 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
723 kcal |
