| Moving Time: |
1:02:23 |
| Distance: |
12.15 km |
| Speed: |
11.69 km/h |
| Ele Gain / Loss: |
698.80 m / 0.00 m |
| Power: |
174 wZ4
2.32 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.96 |
| TSS: |
95 |
| Heart Rate: |
162 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
727 kcal |
