Moving Time: 1:15:50
Distance: 16.91 km
Speed: 13.38 km/h
Ele Gain / Loss: 833.47 m / 0.00 m
Power: 178 wZ2 2.37 w/kg
Max Power: 206 w
Norm. Power: 179 wZ2
Intensity: 0.66
TSS: 56
Heart Rate: 124 bpm
Max HR: 132 bpm
Efficiency: 1.44 w/bpm
Decoupling: 1.7%good
Cadence: 90 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.1 Nm
Calories: 904 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution