| Moving Time: |
1:25:17 |
| Distance: |
20.10 km |
| Speed: |
14.14 km/h |
| Ele Gain / Loss: |
941.03 m / 0.00 m |
| Power: |
193 wZ3
2.38 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.80 |
| TSS: |
90 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
72 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,102 kcal |
