| Moving Time: |
2:20:15 |
| Distance: |
24.74 km |
| Speed: |
10.59 km/h |
| Ele Gain / Loss: |
1542.25 m / 0.00 m |
| Power: |
170 wZ2
2.27 w/kg
|
| Max Power: |
190 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.63 |
| TSS: |
94 |
| Heart Rate: |
124 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
86 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,596 kcal |
