| Moving Time: |
0:31:08 |
| Distance: |
6.46 km |
| Speed: |
12.44 km/h |
| Ele Gain / Loss: |
272.12 m / 0.00 m |
| Power: |
226 wZ3
1.81 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.88 |
| TSS: |
40 |
| Heart Rate: |
139 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
471 kcal |