| Moving Time: |
1:41:17 |
| Distance: |
20.13 km |
| Speed: |
11.93 km/h |
| Ele Gain / Loss: |
1250.00 m / 0.00 m |
| Power: |
197 wZ2
2.53 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.78 |
| TSS: |
104 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
23.3%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,336 kcal |
