| Moving Time: |
0:42:50 |
| Distance: |
12.15 km |
| Speed: |
17.02 km/h |
| Ele Gain / Loss: |
698.80 m / 0.00 m |
| Power: |
241 wZ3
3.54 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.79 |
| TSS: |
45 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
691 kcal |