Moving Time: 1:29:51
Distance: 24.74 km
Speed: 16.52 km/h
Ele Gain / Loss: 1542.25 m / 0.00 m
Power: 267 wZ3 3.66 w/kg
Max Power: 574 w
Norm. Power: 273 wZ3
Intensity: 0.81
TSS: 98
Heart Rate: 159 bpm
Max HR: 175 bpm
Efficiency: 1.72 w/bpm
Decoupling: 7.9%moderate
Cadence: 89 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 1,606 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution