| Moving Time: |
1:29:51 |
| Distance: |
24.74 km |
| Speed: |
16.52 km/h |
| Ele Gain / Loss: |
1542.25 m / 0.00 m |
| Power: |
267 wZ3
3.66 w/kg
|
| Max Power: |
574 w |
| Norm. Power: |
273 wZ3
|
| Intensity: |
0.81 |
| TSS: |
98 |
| Heart Rate: |
159 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,606 kcal |