| Moving Time: |
1:47:09 |
| Distance: |
56.08 km |
| Speed: |
31.40 km/h |
| Ele Gain / Loss: |
503.42 m / 0.00 m |
| Power: |
202 wZ2
2.82 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.73 |
| TSS: |
95 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,449 kcal |
