Moving Time: 0:11:02
Distance: 6.05 km
Speed: 32.87 km/h
Ele Gain / Loss: 158.80 m / 0.00 m
Power: 324 wZ4 4.38 w/kg
Max Power: 458 w
Norm. Power: 338 wZ4
Intensity: 0.98
TSS: 18
Heart Rate: 167 bpm
Max HR: 188 bpm
Efficiency: 2.02 w/bpm
Cadence: 90 rpm
Max Cad: 139 rpm
Pedalling: 99.6% of the ride
Avg Torque: 34.7 Nm
Calories: 239 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution