Moving Time: 0:47:56
Distance: 16.91 km
Speed: 21.17 km/h
Ele Gain / Loss: 833.47 m / 0.00 m
Power: 295 wZ3 4.04 w/kg
Max Power: 642 w
Norm. Power: 298 wZ3
Intensity: 0.88
TSS: 62
Heart Rate: 173 bpm
Max HR: 183 bpm
Efficiency: 1.72 w/bpm
Cadence: 90 rpm
Max Cad: 115 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.7 Nm
Calories: 947 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution