Moving Time: 1:31:24
Distance: 42.48 km
Speed: 27.89 km/h
Ele Gain / Loss: 592.91 m / 0.00 m
Power: 192 wZ2 2.63 w/kg
Max Power: 284 w
Norm. Power: 203 wZ3
Intensity: 0.78
TSS: 92
Heart Rate: 124 bpm
Max HR: 147 bpm
Efficiency: 1.64 w/bpm
Decoupling: -0.1%good
Cadence: 72 rpm
Max Cad: 157 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 1,175 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution