Moving Time: 0:48:52
Distance: 27.36 km
Speed: 33.59 km/h
Ele Gain / Loss: 173.87 m / 0.00 m
Power: 226 wZ4 2.72 w/kg
Max Power: 405 w
Norm. Power: 235 wZ4
Intensity: 0.98
TSS: 77
Heart Rate: 154 bpm
Max HR: 165 bpm
Efficiency: 1.53 w/bpm
Cadence: 81 rpm
Max Cad: 151 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.3 Nm
Calories: 739 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution