| Moving Time: |
1:16:36 |
| Distance: |
16.68 km |
| Speed: |
13.07 km/h |
| Ele Gain / Loss: |
1132.96 m / 0.00 m |
| Power: |
257 wZ3
2.99 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.80 |
| TSS: |
81 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,318 kcal |