| Moving Time: |
1:49:03 |
| Distance: |
27.02 km |
| Speed: |
14.87 km/h |
| Ele Gain / Loss: |
1168.11 m / 0.00 m |
| Power: |
158 wZ3
2.46 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.87 |
| TSS: |
138 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,154 kcal |