| Moving Time: |
1:21:18 |
| Distance: |
17.55 km |
| Speed: |
12.95 km/h |
| Ele Gain / Loss: |
1263.21 m / 0.00 m |
| Power: |
224 wZ3
3.2 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.86 |
| TSS: |
101 |
| Heart Rate: |
164 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
76 rpm |
| Max Cad: |
254 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,219 kcal |
