| Moving Time: |
1:12:19 |
| Distance: |
20.13 km |
| Speed: |
16.70 km/h |
| Ele Gain / Loss: |
1250.81 m / 0.00 m |
| Power: |
255 wZ3
3.75 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.84 |
| TSS: |
84 |
| Heart Rate: |
158 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,235 kcal |
