| Moving Time: |
2:04:01 |
| Distance: |
24.74 km |
| Speed: |
11.97 km/h |
| Ele Gain / Loss: |
1542.25 m / 0.00 m |
| Power: |
176 wZ4
2.71 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.93 |
| TSS: |
178 |
| Heart Rate: |
144 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,461 kcal |
