| Moving Time: |
0:33:47 |
| Distance: |
10.15 km |
| Speed: |
18.02 km/h |
| Ele Gain / Loss: |
574.87 m / 0.00 m |
| Power: |
218 wZ4
3.82 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.97 |
| TSS: |
53 |
| Heart Rate: |
158 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
493 kcal |