| Moving Time: |
1:19:15 |
| Distance: |
14.18 km |
| Speed: |
10.73 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
227 wZ4
2.84 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.95 |
| TSS: |
119 |
| Heart Rate: |
176 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,204 kcal |
