| Moving Time: |
1:04:46 |
| Distance: |
16.91 km |
| Speed: |
15.66 km/h |
| Ele Gain / Loss: |
833.47 m / 0.00 m |
| Power: |
188 wZ2
2.98 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.72 |
| TSS: |
56 |
| Heart Rate: |
163 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
815 kcal |
