Moving Time: 0:39:13
Distance: 10.15 km
Speed: 15.52 km/h
Ele Gain / Loss: 574.87 m / 0.00 m
Power: 233 wZ3 2.99 w/kg
Max Power: 335 w
Norm. Power: 245 wZ4
Intensity: 0.92
TSS: 56
Heart Rate: 146 bpm
Max HR: 166 bpm
Efficiency: 1.68 w/bpm
Cadence: 76 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.1 Nm
Calories: 612 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution