Moving Time: 0:58:19
Distance: 11.78 km
Speed: 12.12 km/h
Ele Gain / Loss: 821.93 m / 0.00 m
Power: 208 wZ4 2.93 w/kg
Max Power: 333 w
Norm. Power: 213 wZ4
Intensity: 0.96
TSS: 89
Heart Rate: 160 bpm
Max HR: 174 bpm
Efficiency: 1.33 w/bpm
Cadence: 80 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.3 Nm
Calories: 812 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution