| Moving Time: |
1:28:57 |
| Distance: |
19.38 km |
| Speed: |
13.07 km/h |
| Ele Gain / Loss: |
1175.35 m / 0.00 m |
| Power: |
204 wZ4
2.78 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.96 |
| TSS: |
136 |
| Heart Rate: |
128 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
74 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,215 kcal |
