Moving Time: 0:48:41
Distance: 12.35 km
Speed: 15.22 km/h
Ele Gain / Loss: 701.67 m / 0.00 m
Power: 230 wZ4 3.07 w/kg
Max Power: 407 w
Norm. Power: 239 wZ4
Intensity: 0.95
TSS: 73
Cadence: 67 rpm
Max Cad: 103 rpm
Pedalling: 99.0% of the ride
Avg Torque: 33.6 Nm
Calories: 749 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution