Moving Time: 0:48:02
Distance: 12.25 km
Speed: 15.30 km/h
Ele Gain / Loss: 844.24 m / 0.00 m
Power: 277 wZ4 3.69 w/kg
Max Power: 418 w
Norm. Power: 282 wZ4
Intensity: 1.03
TSS: 84
Heart Rate: 90 bpm
Max HR: 108 bpm
Efficiency: 3.13 w/bpm
Cadence: 75 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.6 Nm
Calories: 891 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution