| Moving Time: |
1:39:25 |
| Distance: |
20.13 km |
| Speed: |
12.15 km/h |
| Ele Gain / Loss: |
1250.81 m / 0.00 m |
| Power: |
195 wZ2
2.57 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.75 |
| TSS: |
92 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,298 kcal |
