| Moving Time: |
1:16:49 |
| Distance: |
16.91 km |
| Speed: |
13.21 km/h |
| Ele Gain / Loss: |
833.47 m / 0.00 m |
| Power: |
184 wZ2
2.3 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.76 |
| TSS: |
74 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-2.4%good
|
| Cadence: |
71 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
946 kcal |
