| Moving Time: |
1:57:05 |
| Distance: |
60.57 km |
| Speed: |
31.04 km/h |
| Ele Gain / Loss: |
354.65 m / 0.00 m |
| Power: |
193 wZ3
2.33 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.81 |
| TSS: |
127 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,513 kcal |