Moving Time: 0:55:51
Distance: 13.95 km
Speed: 14.98 km/h
Ele Gain / Loss: 1084.85 m / 0.00 m
Power: 298 wZ4 3.97 w/kg
Max Power: 391 w
Norm. Power: 301 wZ4
Intensity: 0.92
TSS: 79
Heart Rate: 166 bpm
Max HR: 179 bpm
Efficiency: 1.81 w/bpm
Cadence: 81 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.7 Nm
Calories: 1,114 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution